Sports Massage Therapy

Framlingham

Clare Reader

07973417172

Maintenance Massage

Whether you want to support your training, boost circulation, or reduce the risk of injury, sports massage can play an important role. You don’t need to be injured—sports massage helps ease muscular tightness, reduce aches, and keep your body moving well, especially when you’re working towards a specific training goal or event.

£50 (£40 for U18s) for 45 mins (first session would be 1 hour and include a consultation)

Recovery from Injury

If you are recovering from injury, sports massage can play an important role by supporting the body’s natural healing processes and helping you return to normal movement safely and effectively. Sports massage supports recovery by reducing pain, improving mobility, enhancing tissue quality, and aiding a safe return to activity, whether as a standalone treatment or alongside physiotherapy or rehabilitation exercises.

£50 (£40 for U18s) for 45 mins (the first session would be 1 hr and include a consultation)